Arlene Festekjian, MA

My name is Arlene Festekjian, I am a first generation American-Armenian who is both fluent in both English and Armenian. On my free time I enjoy hanging out with friends, working out, reading, and spending time with nephews. My therapeutic approach is providing a warm, collaborative, and supportive environment where clients can explore challenges, build resilience, and develop practical skills for lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients recognize unhelpful thought patterns, manage difficult emotions, and develop healthier behaviors that support their goals.

When working with children, I integrate play therapy techniques to create a developmentally appropriate space where they can express themselves, process emotions, and strengthen coping skills through play-based interventions. I also draw from person-centered therapy, believing that every individual has the capacity for growth when met with empathy, acceptance, and genuine support.

Mindfulness-based practices are also incorporated to help clients increase self-awareness, reduce stress, and cultivate greater emotional regulation. Together, these approaches are tailored to meet each client’s unique needs, strengths, and life experiences.

I work with children, adolescents, and adults experiencing concerns such as anxiety, depression, life transitions, behavioral challenges, stress, self-esteem issues, and difficulties with emotional regulation. My goal is to empower clients with practical tools while fostering a safe, compassionate therapeutic relationship where healing and personal growth can flourish.